FREE 7-DAY CHALLENGE
NERVOUS SYSTEM RESET
Learn how to reduce anxiety, frustration, and exhaustion inside this week-long, loving container held by The Sister Coaches, Jamie & Lisa. This course includes interactive lessons and somatic practice.
"Thank you for gifting me this course it is very much appreciated, I am looking forward to learning all this beneficial valuable information and applying it in my life, then using what I have learned to help others."
Tracy, South Africa
Is there something in your life you are trying to change, but just not seeing results?
Regardless of the area of life (be it romance, home, career, money, or health), the NUMBER ONE BARRIER to you seeing your reality change is your small, quiet judgments of yourself and others.
Judging causes your sympathetic nervous system to activate and self-protect, subconsciously closing your heart, and causing a contraction of your energy field.
Spiritual and science-based teachers alike now understand how heart coherence and a large expanded quantum field contribute to our overall mental, emotional, and energetic wellness. However, HOW to calm the nervous system when feeling triggered and falling into old patterns still eludes even those of us who have dedicated ourselves to personal development, mindset work, meditation, and the healing of trauma.
In this FREE 7-day online course, we teach you HOW to reset your nervous system, by focusing on one relationship in your life. It is a little know method which melts resistance and resets your emotional baseline. We call it The Expansion MethodTM and you can use it to relate differently to anyone, or anything, you desire.
You will finally be in the drivers seat of your life again, creating the changes you desire with ease, because you understand this simple, yet highly effective six-part system that causes MASSIVE, RAPID TRANSFORMATION of your life.
The Sister CoachesContact Us
We are biological sisters who have helped each other and thousands of women through some REALLY tough stuff. What emerged were patterns that block expansion and growth, and we designed a method to help us, and our clients break those patterns FOR GOOD.
This year we shifted focus from working 1:1 with clients who can afford to shell out thousands of dollars for private coaching, to helping women around the globe embody their highest selves and live the lives they came to, regardless of their current financial situation. We do so on our YouTube Channel "The Sister Coaches", our blog, and through our fun, engaging online courses. We also train pairs of women to guide each other like we do, without fees, in an on-demand, single-session blend of coaching and healing we call "Sister Coaching."
Most women suffer silently, so we are on a mission to heal and prevent suffering by sharing this somatic process we created AS OUR GIFT TO YOU. All we ask is that you share it with your 'Sisters' who may be suffering...even the strong ones.
"I had such a shift in my energy and noticed such positive change in those around me. This course is amazing and I would recommend it to others."
"Since the challenge, I feel more open to behaviors I typically get triggered by. It actually impacted how I respond to a lot of people I encounter in my day to day life. I've realized over time that I attempt to control actions to help ease my anxiety about ways things "should" be done so I know the safer outcome. Our days are flowing a lot gentler and easier."
Kim, United States
"This challenge helped me break out of the low vibration I was living in. I didn't fully realize how impactful my energy was in my interactions with my husband. I love applying the tools I learned. They are simple and instantaneous."
Annette, United States
"My relationship satisfaction number went up a lot! By the end of the 7 days my daughter and I could sit down and openly talk about how we were hurting each other and able to apologize for some of what we had done or said, and talk about how we see the things from very different perspectives through different realities... The energy level around us has shifted majorly to the better."
"I took the challenge to work on the relationship with myself. I was so surprised at the power of opening my heart. It’s magical. I literally saw the results of what it can do. I’m excited to continue learning from you ladies and plan to implement what I've learned in all my relationships! I look forward to being able to help others too."
Terra, United States
"The Heart Activation was the most transformative 6 minutes I’ve ever experienced. Thank you!"
Cara, United States
"Thank you for this amazing course. I am looking forward to the future me."
Linda, South Africa
POWERFUL SOMATIC ONLINE COURSE