A Brand New Way for Women to Support Each Other in 2023 Oct 27, 2022

It’s the end of the year. That time of year when we look back at what we THOUGHT we would accomplish, feel, do, or become, and wonder where the time went?

Maybe you enrolled in an online...

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Lessons My 18 Year-Old Self Taught Me at 40 May 26, 2022

I have found you can learn a lot about someone by asking them one little question; How are you different or similar to your 18 year-old self?”

When I was 18, I was full of ambition,...

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Suffering in Silence: 5 Things Women Don't Talk About Apr 30, 2022

When I first wrote this article, I quickly realized WHY women don’t talk about these things. These topics are raw and vulnerable at our most basic primal level. I have been fortunate enough...

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Why We Quit Manifesting Mar 31, 2022

There are so many manifestation experts and coaches out there, and I thought I was one of the best. But, during the pandemic I realized I wasn't one of the best, I was part of the problem. ...

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The Day I Stopped Procrastinating (and what I do now instead) Feb 04, 2022

I used to be the Queen-Bee procrastinator. I “tried” to get a successful online coaching business up and running so I could quit my day job for years. I took all the courses, followed...

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How to Create the Marriage of Your Dreams Jan 07, 2022

After two divorces by age 32, I thought I just wasn't cut out for marriage. But with my coach training, deep inner healing, and a small shift in perspective, I now have the marriage I once...

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What is Expansion Coaching? Dec 31, 2021

Expansion CoachingTM moves a client through the change process multi-dimensionally. It typically combines outcome-based, traditional coaching such as goal setting and mindset work, with...

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When you work with a Certified Expansion Coach TM it's like getting four coaches in one! Oct 01, 2021

There are many types of coaching that can help people, but they typically work in one dimension at a time. We are multidimensional beings, so even when we think we can separate out our physical,...

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7 Steps to Choose the Best Coach Training Program for You Jul 01, 2021

You know you are meant for more...and pretty sure helping others is a big part of it. You’ve thought to yourself, maybe I’d like to be a coach. So you set out on Google. ...

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Why Every Woman on the Planet Should Have Her Own Personal Manifesto Sep 08, 2020

Did you know that by age 35 we are basically a set of subconscious programs and habits? It’s true! Neuroscience has paved the way for us to finally understand why change is difficult. And for...

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