SisterCoaching™ was developed by biological sisters, Jamie Dooley and Lisa Freitag, aka The...

I thought about this piece for months prior to writing it. I wasn’t sure if what I was...

It’s one thing to say you love yourself, but do you ACT like someone who loves themself?

...

It’s the end of the year. That time of year when we look back at what we THOUGHT we would...

I have found you can learn a lot about someone by asking them one little question; “How are...

When I first wrote this article, I quickly realized WHY women don’t talk about these...

I used to be the Queen-Bee procrastinator. I “tried” to get a successful online...

After two divorces by age 32, I thought I just wasn't cut out for marriage. But with my coach...

Expansion Coaching moves a client through the change process multi-dimensionally. It...

Did you know that by age 35 we are basically a set of subconscious programs and habits?...